Sunday, 19 September 2010

An Easy week

A step back week this week, so just 46 miles.

Had an interview in Solihull yesterday for a tutoring position with UK Athletics, and the 6 hours driving over 2 days and sitting around, plus the stress of the interview has left me absolutely exhausted, more tired than 82 miles!

This week it's 73 miles with the Wales Marathon on Sunday. Oh and I've lost 4 pounds in weight this week, not quite sure why this week, but I'm thinking my body has finally caught up with the mileage I'm asking it to do, and dropped some excess fat. I reckon I have another half stone of weight that I could lose without being scrawny, we will see if I lose any more next week, and then worry about my food intake. I am eating very well, not stinting on anything, but maybe I need to look at higher protein foods, and eat more often.

Anyway, I need a nice relaxing afternoon, shame I have 5 pairs of school trousers to take down instead!

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