So now that I am recovered from Run Wales, and running well again, it's back to work!
My journey across Wales has certainly given me an insight into how hard you can train if you really want to. Not that I would consider working any of my clients that hard, not unless they asked me to anyway!
If you would like to change your life by taking on a challenge of a lifetime, then give me a call! My website can be found at http://www.trainingwithfinola.blogspot.com/ . Further information on all the classes I run as well as a little background information on what I can offer you as a personal trainer can be found on the website.
Just keep on running!